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Jan 2Taking On Your 2018 Fitness Routine
With the arrival of the New Year, gyms and health centers will see an increase in traffic as many rush to renew their commitment to physical fitness. It is ...
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Dec 26
Improve Your Immune System
A healthy immune system is imperative for optimal health, but can be hard to maintain with all the hustle and bustle of the holiday season. So, how do you get ...
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Dec 19
Neck Pain: Is Head Posture to Blame?
Do find yourself felling exhausted at the end of the day? Does your neck always hurt? Do you suffer from frequent headaches, and maybe even fibromyalgia? Consider this: your head ...
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