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Aug 30Stretches for the Office
By now, you've heard, seen, read, etc. about how sitting all day is bad for you. Quitting your job is obviously not a realistic option, and standing desks aren't exactly ...
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Aug 9
Advice to Keep Your Neck In Check
Chiropractic is closely associated with back pain, however neck pain is another pretty common epidemic in the US. Neck pain is becoming more and more common thanks to our smart ...
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Aug 2
What Your Sleeping Positions Are Doing To Your Back
Sleep is such an important time for your body. You'll likely do whatever you can to ensure a good night's sleep. However, what might feel like a comfortable position to ...
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