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Dec 11
Does Your Posture Affect Your Mood?
Perhaps one of the most well-known facts about back health is that proper posture is key. You probably already know that good posture is incredibly important to your overall health, ...
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Nov 20
Here's To A Healthy Thanksgiving!
Thanksgiving is finally here: a day full of family, football, and of course - food! Your family probably has its own Thanksgiving traditions, but what if you tried something new ...
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Oct 30
How to Prevent Halloween Back Pain
Halloween is finally here! You may be mentally prepared for a night of trick-or-treating, but are your back and feet ready? We’ve put together some tips to prevent back ...
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