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Nov 20Here's To A Healthy Thanksgiving!
Thanksgiving is finally here: a day full of family, football, and of course - food! Your family probably has its own Thanksgiving traditions, but what if you tried something new ...
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Oct 30
How to Prevent Halloween Back Pain
Halloween is finally here! You may be mentally prepared for a night of trick-or-treating, but are your back and feet ready? We’ve put together some tips to prevent back ...
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Oct 16
Is Your Back Pain Caused By Dehydration?
When you’re dehydrated, water is taken from the spinal discs that are located between every other vertebra, causing your back to ache. When these discs aren’t properly hydrated, ...
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