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Oct 10
Your Spine: A Shock Absorber
Your discs, aka the "shock absorbers" of your body and spine, work with the natural curves of your spine to reduce stress and pressure as you move. They are similar ...
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Sep 19
Chiropractic for Overall Health
Your nervous system is essential to your overall health. The better your nervous system, the better your health. It's that simple. Your nervous system is involved in your ability to ...
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Sep 5
Stretching: The Most Important Exercise
We all know that exercise is important, and we all also know that stretching is an important step before and after exercising. However, this doesn't mean that we all do ...
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