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Feb 6The Very Under-Appreciated Cervical Spine
The cervical spine, which refers to the upper seven of our vertebrae, is undoubtedly among the most under-appreciated and most vital parts of our body. It has 37 separate joints ...
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Jan 9
How Are You Staying Healthy?
It seems like we are hearing the words "health care" more and more lately in the news. Usually, "sick" care is what's being referred to — care that is given to ...
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Dec 26
Improve Your Immune System
A healthy immune system is imperative for optimal health, but can be hard to maintain with all the hustle and bustle of the holiday season. So, how do you get ...
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