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Mar 7What Your Backpacks, Purses, & Bags Are Doing to Your Spine
You probably think nothing about carrying around a heavy backpack, purse, or bag with you throughout the day. However, backpacks, purses and other bags can all cause your muscles to ...
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Feb 14
How To Curb Your Sugar Craving
My last blog post was focused on ways to improve your health, and one great way to do this is to cut sugar out of your diet. Typically women tend ...
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Jan 31
Tips to Improve Your Health
Majority of new year's resolutions revolve around self-improvement, likely in the form of better health. Most new year's resolution attempts are already dwindling. However, if better health is a goal ...
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