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May 26The Benefits of Living in Sunny South Florida
Summer is here and even though it's almost impossible to walk outside without breaking a sweat, it's important to get sunlight! The sun is not just essential for warmth, but ...
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May 5
Is "Text-Neck" Something to Worry About?
It is very rare to meet someone without a smartphone, and even more rare to meet someone who isn't constantly using their cell phone. This consistent cell phone use has ...
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Apr 14
6 Tips For Improving Posture
Having good posture is something that takes consistent work. Poor posture can be caused by habits from everyday activities such as sleeping on the wrong kind of mattress, sitting in ...
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