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  • Chiropractic Self Care Routine
    Sep 7

    Chiropractic Self Care Routine

    There is a constant emphasis on self-care everywhere you look. Regularly, we are encouraged to take time for ourselves and do things that are solely for us. Why? The idea ...

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  • Stress Management Tips for Teachers
    Aug 24
  • The Importance of SPF
    Aug 10

    The Importance of SPF

    As Floridians, we know how important sun protection is, but according to the American Academy of Dermatology, the majority of people don’t apply enough sunscreen or reapply at all. ...

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