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Dec 27
How to Start The Year Off Healthy
The holidays usually equate to too many sweets with too few visits to the gym. Plus a cough or cold that leads to using sick days you were trying to ...
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Dec 13
4 Misconceptions About Back Pain
Although back pain is common, it is not normal. There are quite a few common misconceptions surrounding back pain that stop people from taking proper action to correct it. Check ...
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Nov 29
What’s Actually in Your Supplements?
Last February, New York State Attorney General accused a number of major supplement retailers for falsely labeling their supplements. Some of these include valerian root, ginseng, ginki boloba, St. John's ...
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