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Nov 1Better Eating Habits for the Holidays
The holiday season is upon us once again. Before you know it, you’ll be headed out the door for a family gathering filled with delicious and delectable food. But ...
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Sep 6Looking for a Pain Medication Alternative?
Are you suffering from chronic pain? If so, pain relievers may seem like a viable option. These medications are available over-the-counter and by prescription for more severe pain. But did ...
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Aug 16Relaxation Techniques for Back-to-School
Back-to-school can be a stressful time for teachers. Stress can build up during busy days like parent-teacher meetings or student testing, especially in the middle of the school year. You ...
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