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May 10
Our Posture Tips for New Moms
Most first-time moms know that frequent lifting, carrying, and rocking their babies and toddlers will result in an ailment. These ailments are known as repetitive stress injuries. The repetitive motions ...
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Apr 12
How to Overcome Different Types of Stress
Did you know your health could decline due to being in a constant state of stress? There are three main types of stress — emotional, physical, and chemical stress. Discover how ...
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Mar 29
A Chiropractor's Daily Stretching Routine
As a way to start off your day right, we recommend a daily stretching routine in the morning. Warming your body up in the morning is essential to preventing injuries. ...
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