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Oct 19Why Do They Always Tell me to Drink More Water?!
If you get adjusted at our office, you know that the doctors and front desk staff are always talking about staying hydrated. But why is it so vital to your ...
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Sep 30
Car Seat Safety and Spinal Health
When you become a parent, there are all sorts of things to concern yourself with. "Is my baby healthy? Happy? Well-fed? Comfortable? Safe?" These thoughts typically swirl through a new ...
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Sep 9
Yoga for a Healthy Mind and Body
One type of exercise may be more appropriate for someone than another. The most important tips I can give are listening to your body and being creative when it comes ...
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