Can Chiropractic Help with Mental Health?

Millions of people across the United States suffer from some sort of mental health issue, whether it is mild stress or severe depression and anxiety. These conditions can be the result of many factors and many have seen a worsening of symptoms due to the stresses of the pandemic. World Mental Health Day is October 10th, so it’s the perfect time to look at how chiropractic can help with mental health.

Whole Body Health

Chiropractors focus on the health of the entire body in its relation to the nervous system and spine. While many people believe chiropractors can only help with back injuries, chiropractic care can be beneficial for many conditions. Our chiropractors examine the spine for subluxations (also known as misalignments). Based on our findings, we will readjust and realign the spine using spinal manipulations, which relieve existing nerve pressure.

How Chiropractic Can Be Beneficial for Mental Health

The answer to how chiropractic can be beneficial for mental health has a few parts. When nerve blockages are removed, a healthy flow of blood and nutrients can move through the body. Keep in mind that your nervous system runs from head to toe, meaning one misaligned vertebra in the spine can lead to trouble somewhere else in the body. When the spine is in proper alignment and the nervous system is functioning optimally, it can improve immune system performance and soothe aches and pains related to stress, which are often carried in the neck.

Along with spinal adjustments, our chiropractors may also recommend other treatments and exercises for patients with mental health issues. This can include breathing sessions and light stretches at home, or perhaps diet modifications to ensure proper nutrition. Your overall health and wellness includes your mental health and all of these factors can contribute to mental health. Many patients find that adjusting diet and exercise can help them better manage their symptoms.

By making chiropractic care part of your overall health and wellness regimen, you can help improve your wellness as a whole. Many traditional doctors are partnering with doctors in other fields for a multidisciplinary approach to treating mental health. Natural healing and talk therapy may be helpful in reducing the number of drugs prescribed, and our doctors will do everything possible to help our patients achieve true health.

To learn more about how chiropractic can benefit you and your family, click here to contact your local South Florida chiropractor.

Millions of people across the United States suffer from some sort of mental health issue, whether it is mild stress or severe depression and anxiety. These conditions can be the result of many factors and many have seen a worsening of symptoms due to the stresses of the pandemic. World Mental Health Day is October 10th, so it’s the perfect time to look at how chiropractic can help with mental health.