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Jan 26The Benefits of Stretching: From Flexibility to Stress Relief
This month we’ve focused on ways to improve your health in the new year, whether it’s eating better or exercising more. One important activity we can’t forget ...
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Jan 19
Why Exercise and Chiropractic Make a Great New Year's Resolution
If you’ve made exercise your New Year’s resolution, you’ve already made the first step toward improving your health by setting a goal. But taking care of your ...
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Jan 12
The Connection Between Nutrition and Chiropractic Care
With the start of the New Year comes New Year’s Resolutions, and many of them are focused on healthy eating. When you combine proper nutrition with regular chiropractic care, ...
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