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Apr 25Benefits of Sunlight & Outdoor Activity
We have several advantages living here in South Florida—no state income tax, beautiful beaches, and great golf courses, just to name a few. But for me, the best benefit ...
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Apr 18
Stress Less with Nervous System Support
Stress comes from different sources and hits us in many different ways. Even with good health habits like regular exercise or pairing yoga and chiropractic, you may find yourself struggling ...
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Apr 11Chiropractic and Yoga for Stress Relief
On their own, chiropractic and yoga are both great approaches for bringing your mind and body into alignment. Both promote healing and pain relief, can help increase your flexibility and ...
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