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Sep 13
Get Your Energy Back
We all try to boost our energy whether it's coffee, energy drinks, naps, etc. But each of those things has a negative side effect. So, why not work on getting ...
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Aug 30
Stretches for the Office
By now, you've heard, seen, read, etc. about how sitting all day is bad for you. Quitting your job is obviously not a realistic option, and standing desks aren't exactly ...
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Aug 9
Advice to Keep Your Neck In Check
Chiropractic is closely associated with back pain, however neck pain is another pretty common epidemic in the US. Neck pain is becoming more and more common thanks to our smart ...
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