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Jun 10Staying Fit Without Sacrificing Your Summer
In case you haven't noticed the sticky heat and afternoon rainstorms, Florida summer is officially here! The excessive humidity and scorching hot sun can make working out less desirable than ...
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Jun 3
The Importance of Clean Eating
Recently Jenn and I did a 10 day Standard Process cleanse. Most people think that there's little to no food allowed when cleansing, but that is not the case with this ...
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May 26
The Benefits of Living in Sunny South Florida
Summer is here and even though it's almost impossible to walk outside without breaking a sweat, it's important to get sunlight! The sun is not just essential for warmth, but ...
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