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Oct 18Pumpkin Carving Safety Tips
Carving a jack-o’-lantern with the kids is one of the many great pleasures of the Halloween season. But it’s not a tradition that’s entirely without risk. Following ...
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Oct 11Natural Supplements for Sugar Cravings
It’s okay to struggle with sugar cravings. After all, one of the reasons people love sugar is because it creates a positive chemical response in the brain, making you ...
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Oct 4Workout Tips to Help You Stay Active
A lack of fitness in your life can add stress to the mind and body. An overly sedentary lifestyle can leave you feeling in a rut, reduce your energy and ...
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