Blog
  • Why Is Posture So Important?
    May 5

    Why Is Posture So Important?

    Social distancing has left most of us spending more time at home than usual – and that means more time on the couch, so practicing proper posture is more important than ...

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  • Staying Healthy During This CRAZY Time
    Apr 28
  • Face Masks 101
    Apr 22

    Face Masks 101

    As of April 11, Broward county has required people to wear face masks or coverings while out in public Here are some face covering and mask FAQ’s.

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