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May 5
Why Is Posture So Important?
Social distancing has left most of us spending more time at home than usual – and that means more time on the couch, so practicing proper posture is more important than ...
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Apr 28
Staying Healthy During This CRAZY Time
For most of us, these are the craziest, troubling, and unsure times that we’ve ever lived through. Most things seem out of our control, but one thing you can ...
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Apr 22
Face Masks 101
As of April 11, Broward county has required people to wear face masks or coverings while out in public Here are some face covering and mask FAQ’s.
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