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Sep 12Is Your Pain Hurting More Than Just You?
Low back pain is most commonly associated with jobs that involve physical labor. However, over 80% of the U.S. population complains of low back pain. While those with physical jobs ...
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Sep 5
Stretching: The Most Important Exercise
We all know that exercise is important, and we all also know that stretching is an important step before and after exercising. However, this doesn't mean that we all do ...
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Aug 29
5 Tips to Tackle Back to School
Back to school started last week, and if you have college students will be going on over the next couple of week. This means many trips to the store, heavy ...
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